Intentional Life Consulting

Overcome challenges and create meaningful change in your life.

Repair relationships, widen your tolerance, and find your power.

You’re not alone

My healing journey began in 2012. I did an in-depth program for three years with Justin and Abi Stumvoll. During that time I was taught a diverse set of emotional health approaches. One of the pillars of the community was that we do the work we are asking others to do. So not only have I studied, but I have been on my own journey as well.

Life Consulting Sessions

1:1 sessions lasting 50 minutes over zoom usually every week or every other week. I’m a consultant, not a counselor. My desire is to create a safe space to discover the clues your life is giving you to create the life you long for.

Consulting Services

Small Groups

I currently host a small group of 4 - 5 people that gather for six months every other week for two hours in Ocala, FL. It’s a space to practice vulnerability, communicate emotions and develop relational skills while keeping a creative journal along the way. Click here to get on a list to be considered for the next round starting in January of 2023.

Workshops & Retreats

I am available to come to your location to host  a gathering involving art and connecting to compassion. Four day, three night future retreats in a beautiful setting are in the  works.

Frequently asked questions

  • Life Consulting (our definition of the way we train it) is about helping people grow in connecting to themselves. We always have the power to grow in our relationship with ourselves, no matter what the circumstances are or what the people around us are doing. The more we understand our emotions, triggers, survival responses, and our story the more we can repair and reconcile with ourselves.

    • Helping individuals navigate life’s challenges

    • Create meaningful change in your life

    • Create healthier, more fulfilling connections both with other and with oneself

    • I used a combination of emotional awareness, practical strategies, and deep relational work to guide people toward greater clarity, emotional well-being and life satisfaction.  The focus might be on understanding patterns, identifying unmet needs, fostering personal growth, and building stronger, more authentic relationships.

  • Contact Christa by email (christaartist@gmail.com) for current rates.